Video of the Month

How Michael Phelps Managed to Stay Motivated

Competitive Start Technique

How to Enter the "Zone" Before a Race

Butterfly Stroke Technique

Do you know what to do with your hands?

Phelps' Psychology of Speed

The Race Club - Head Position Part 2

The Race Club - Head Position Part 1

Tumble Turn Tutorial from Speedo Pace Club

Sports Science - Rebecca Soni's Breaststroke

The Race Club Leg Series - Video 4: Inertia

The Race Club Leg Series - Video 3: Stabilising Force

The Race Club Leg Series - Video 2: Lift

The Race Club Leg Series - Video 1: Propulsion

Picking the Right Freestyle Technique - by Gary Hall Sr.

Breaststroke Tutorial from Speedo Pace Club

Backstroke Tutorial from Speedo Pace Club

Butterfly: Head Before Hands with Michael Phelps

Great Tips on Freestyle Breathing Technique from Michael Phelps' Coach Bob Bowman

Top Training Tips from Rebecca Adlington