Enfield Swim Squad

ESS Squad Schedules from September 2016
ESS Squad Schedules September 2016.pdf
Adobe Acrobat document [227.1 KB]

Summer 2016 Schedule
EnfieldSwimSquadESSSummerTrainingProgram[...]
Adobe Acrobat document [155.6 KB]

Summer 2015 Schedule
Summer Holiday Schedule 2015 v4.pdf
Adobe Acrobat document [1'004.1 KB]

Competitive Squad Schedules July 2015
ESS Squad Schedules July 2015.pdf
Adobe Acrobat document [227.1 KB]

Merged Squad Schedules February 2015
ESS Squad Schedules from February 2015.p[...]
Adobe Acrobat document [221.9 KB]

Christmas 2014 Schedule
Christmas Holiday Schedule 2014.pdf
Adobe Acrobat document [477.4 KB]

Summer 2014 Schedule
Summer Holiday Schedule 2014 v2.pdf
Adobe Acrobat document [444.7 KB]

Emma Thornton Sponsored Swim
Emma Thornton sponsored swim ESS A5.pdf
Adobe Acrobat document [152.9 KB]

Easter 2014 Schedule
Easter Holiday Training Schedule 2014.pd[...]
Adobe Acrobat document [130.0 KB]

Christmas 2013 Schedule
Christmas Training Arrangements 2013.pdf
Adobe Acrobat document [186.0 KB]

Running Session Consent Form
running session inter squad consent.pdf
Adobe Acrobat document [52.9 KB]

NQTs 2014
National Qualifying Times 2014.pdf
Adobe Acrobat document [154.4 KB]

Training Camp 2014
EASTER TRAINING CAMP 2014 ESS[2].pdf
Adobe Acrobat document [529.5 KB]

Development East Criteria Letter form Coach
Development Squad criteria letter.pdf
Adobe Acrobat document [923.8 KB]

Northumberland Park Directions
Northumberland Park directions.pdf
Adobe Acrobat document [119.0 KB]

FANs and FACs Application Form
FANS FACS Application Form-1.doc
Microsoft Word document [34.5 KB]

FANs and FACs T&Cs
FANS FACS Terms and conditions.doc
Microsoft Word document [30.0 KB]

Summer Holiday Schedule 2013 Regional and Middlesex
Training Timetable Regional Summer 2013.[...]
Adobe Acrobat document [204.4 KB]

Summer Holiday Schedule 2013 Intermediate
Training Timetable Intermediate Summer 2[...]
Adobe Acrobat document [204.8 KB]

Summer Holiday Schedule 2013 Development East
Training Timetable Development East Summ[...]
Adobe Acrobat document [192.8 KB]

Summer Holiday Schedule 2013 Development West
Training Timetable Development West Summ[...]
Adobe Acrobat document [191.2 KB]

Summer Holiday Schedule 2013 Early Competitive East
Training Timetable Early Competitive Eas[...]
Adobe Acrobat document [192.8 KB]

Summer Holiday Schedule 2013 Masters
Training Timetable Masters Summer 2013.p[...]
Adobe Acrobat document [202.1 KB]

British Champs QTs 2013
Brtish Champs QTs 2013.pdf
Adobe Acrobat document [234.1 KB]

National Qualifiers 2013
National Qualifiers 2013.pdf
Adobe Acrobat document [208.0 KB]

NQTs 2013
National Qualifying Times 2013.pdf
Adobe Acrobat document [124.8 KB]

London Region Youth QTs 2013
London Region Youth QTs 2013.pdf
Adobe Acrobat document [39.1 KB]

Middlesex QTs 2013
2013 Middx BAGCAT QTs revised 2.pdf
Adobe Acrobat document [64.3 KB]

ESS Kit Order Form
ESSKitOrder(4).pdf
Adobe Acrobat document [177.8 KB]

Junior Logbook
Junior_squad_log_book.xls
Microsoft Excel sheet [10.5 KB]

ESS Swimmer's Logbook
ESS_Swimmers_Log_book.pdf
Adobe Acrobat document [1.3 MB]

EPSC Winter Sprints Results
Winter_sprints_2012_fullResults.pdf
Adobe Acrobat document [127.9 KB]

LBESA 200/400 2012 Results
LBESA 200-400_results.pdf
Adobe Acrobat document [114.8 KB]

Middlesex QTs
Middx_qt_2012.pdf
Adobe Acrobat document [92.2 KB]

London Region BAGCAT QTs
2012-QTs-age-group-rev-22.pdf
Adobe Acrobat document [22.6 KB]

London Region Youth QTs
2012-Youth-Qualifying-Times.pdf
Adobe Acrobat document [40.0 KB]

National QTs
2012_AGE_YOUTH_NQT.pdf
Adobe Acrobat document [164.5 KB]

British Champs QTs
Qualifying_Times_2911.pdf
Adobe Acrobat document [135.5 KB]

Long Term Athlete Development 2010
Long term athlete development 2010.pdf
Adobe Acrobat document [2.8 MB]

The ESS Philosophy
The Enfield Swim Squad Philosophy.pdf
Adobe Acrobat document [202.7 KB]

Team Selection Policy
ESS Team Selection Policy version 2.pdf
Adobe Acrobat document [210.2 KB]

Equity Policy
Club Equity Policy Statement.pdf
Adobe Acrobat document [192.0 KB]

Anti-Doping Policy
BSAntiDoping_Rules_Jan_2010.pdf
Adobe Acrobat document [417.0 KB]

Disability Policy
Disability Policy.pdf
Adobe Acrobat document [247.1 KB]

Grievance Procedure
Grievance Procedure.pdf
Adobe Acrobat document [203.6 KB]

Recruitment Policy
Recruitment Policy.pdf
Adobe Acrobat document [215.2 KB]

Code of Conduct for Swimmers
Code of Conduct for Swimmers version Feb[...]
Adobe Acrobat document [216.1 KB]

Code of Conduct for Coaches
Code of Conduct for Coaches.pdf
Adobe Acrobat document [134.6 KB]

Disciplinary Procedure for Swimmers
ESS Disciplinary Procedure.pdf
Adobe Acrobat document [144.7 KB]

Code of Conduct Officials/Volunteers
Code of Conduct for Officials-Volunteers[...]
Adobe Acrobat document [188.1 KB]

Code of Conduct for Parents
Code of Conduct for Parents.pdf
Adobe Acrobat document [192.6 KB]

Code of Conduct for Away Trips
Code of Conduct for Away Trips.pdf
Adobe Acrobat document [189.0 KB]

ASA Code of Ethics
ASA Code of Ethics.pdf
Adobe Acrobat document [131.8 KB]

Photography Policy
Photography Policy.pdf
Adobe Acrobat document [206.8 KB]

Safeguarding Policy Statement
Safeguarding Policy Statement.pdf
Adobe Acrobat document [207.4 KB]

Wavepower 1
Wavepower Section 1.pdf
Adobe Acrobat document [229.6 KB]

Wavepower 2
Wavepower Section 2.pdf
Adobe Acrobat document [2.8 MB]

Wavepower 3
Wavepower Section 3.pdf
Adobe Acrobat document [90.9 KB]

Wavepower 4
Wavepower Section 4.pdf
Adobe Acrobat document [186.7 KB]

Wavepower 5
Wavepower Section 5.pdf
Adobe Acrobat document [620.6 KB]

Wavepower 6
Wavepower Section 6.pdf
Adobe Acrobat document [135.0 KB]

ESS Constitution
Constitution_ESS.pdf
Adobe Acrobat document [291.8 KB]

Changing Room Policy
Changing Room Policy.pdf
Adobe Acrobat document [203.3 KB]

Pool Temperatures
Swimming_Pool_temperatures_1.pdf
Adobe Acrobat document [319.6 KB]

Fixtures Newsletter July 12
Fixtures Newsletter3.pdf
Adobe Acrobat document [793.6 KB]

Fixtures Newsletter Intermediate Squad July 12
Fixtures Newsletter3 intermediate.pdf
Adobe Acrobat document [831.0 KB]

Nutrition 1
01 Carbohydrate, recovery and rest.pdf
Adobe Acrobat document [99.5 KB]

Nutrition 2
02 Daily eating schedules.pdf
Adobe Acrobat document [37.5 KB]

Nutrition 3
03 Practical meal plans.pdf
Adobe Acrobat document [104.9 KB]

Nutrition 4
04 Fluid Check.pdf
Adobe Acrobat document [52.1 KB]

Nutrition 5
05 Protein check.pdf
Adobe Acrobat document [60.9 KB]

Nutrition 6
06 Vitamin and mineral intake.pdf
Adobe Acrobat document [49.8 KB]

Nutrition 7
07 Fat check.pdf
Adobe Acrobat document [50.1 KB]

Nutrition 8
08 Sports Supplements.pdf
Adobe Acrobat document [33.3 KB]

Nutrition 9
09 Competition.pdf
Adobe Acrobat document [254.9 KB]

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